ON INSPIRATION


It is crucial for your well-being to carve out time for yourself to do activities that give you an opportunity to be inspired. Finding that creative space inside of you is when you will feel most alive. It's good for your SOUL.  It may be art, nature, movement, cooking, sports, literature, learning something new, children, animals…there will be something in your life where you can make a deep soul connection.  Don't wait!

Everyone has responsibilities in their lives and things they must do.  That's just the way life is.  It's important to balance out our responsibilities and obligations with things that inspire us and bring us joy.  Some of our responsibilities may feel like drudgery and may not seem like we are doing our "highest calling".  I like the Buddhist mantra, "Chop Wood, Carry Water" to get me through mundane tasks.

 
“Wellness is all about maintaining balance in our mind, body & spirit."

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“When you feel most alive, find out why. This is one guest you won’t greet twice.”
— Kabir (1440-1518)


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